After noticing a need to support local teens, we teamed up with U'hane Counseling to create this unique Teen Yoga Program. Each class is led by a licensed therapist (and sometimes her therapy dog!) and a certified yoga instructor.
These special classes offer more than just mindful movement. They provide teens with helpful tools for managing the difficult situations facing today’s youth: social media, anxiety, school challenges, relationships and more.
The response has been overwhelming and heart-warming. As the need for this program continues to grow, we could use your help. Our goal is to offer FREE, once-a-month classes at both locations throughout the 2024-2025 school year. If you are interested in helping us reach our goal, click here to donate. Any amount helps! Thank you!
Tentative Class schedule
Check back for each class theme and corresponding parenting support class and information.
Are you a business owner Or individual looking to sponsor teen yoga for the upcoming school year?
Our sponsor ship program includes:
A business highlight on our social media pages and website.
A business highlight in our teen yoga class email that goes out to over 15,000 people.
Two free class passes valid at either Spark Hot Yoga studio: Use for yourself! Give one to one of your hard working employees!
Your logo on a microfiber towel handed to each class participant and at all Spark Hot Yoga Community Events.
Any amount helps - please donate to keep these important classes free!
Cost per class is $180. Your sponsorship is an investment in local young adults - it’s an investment in our future!